Skip to content
Your health starts here.
  • Home
  • Meet The Team
  • Exercise Database
  • Recipes
  • Videos
  • Shop
  • Newsfeed
Menu
  • Home
  • Meet The Team
  • Exercise Database
  • Recipes
  • Videos
  • Shop
  • Newsfeed
“Your health starts here.”
  • Home
  • Meet The Team
  • Exercise Database
  • Recipes
  • Videos
  • Shop
  • Newsfeed
Menu
  • Home
  • Meet The Team
  • Exercise Database
  • Recipes
  • Videos
  • Shop
  • Newsfeed
Search
Close

The Big 4 Exercises for Football Development

Developed by strength and conditioning expert and high school coach Mike Volkmar, The High School Athlete: Football is the essential program for any student who wants to train and play football in high school. Check out Mike's essential tips on...

Brown Sugar Chili Salmon Tacos Recipe

Cinco de Mayo is closer than you think. How about some fresh, new ideas for tacos? Check out Taco! Taco! Taco! by Sara Haas which includes fun recipes like the one for Brown Sugar Chili Salmon Tacos you can find...

5 Financial Benefits of Being Healthy

It takes a lot of hard work and dedication to live a healthy lifestyle, but we know it is worth it, right? We are constantly being told how exercising and eating healthy helps us look and feel good. Still, at...

The Importance of Stress Awareness

April is National Stress Awareness Month, a time where health professionals work to increase awareness about stress and how it affects our health. It’s also a time to think about how we experience and manage stress in our own lives....

10 Tips for Spring Weight Loss and Fitness

With the arrival of Spring, you're starting to think ahead to Summer. You're ready to shed those bulky winter clothes and slip into shorts and swimsuits--but you're worried that the remains of too many holiday parties are still hanging on...

Spinach, Mushroom and Goat Cheese Frittata Recipe

This is the perfect weekend breakfast, weekday dinner, or grab-and-go lunch! This Spinach, Mushroom, and Goat Cheese Frittata from Fertility Foods by Sara Haas and Elizabeth Shaw will fill you up with its 16+ grams of protein per serving. Pair...

Walnut Fiesta Burrito Recipe

Sometimes a burrito just hits the spot, but what if you were vegan? This recipe from Jeff Rose, owner of Natural Zing, offers a vegan take on this hearty dish. It's also featured in side The Vegan Challenge by Lisa...

3 Tips for Great Health over 60

How healthy are you really? It’s a hard question to ask without setting ourselves up for a bit of disappointment — most of us know we could be doing better. Even in retirement, we often live busy lifestyles that demand...

10 Important Reasons to do Squats

Ricky Lundell’s Personal Guide to Back Squats is Lundell's first in a series of manual/guides revealing the technical mastery of squats, uncovering the mind-body-spirit partnership, as well as keys to life success through his 1% Better Every Day philosophy. Below...

How Surfing Changes the Lives of Children with Autism

There’s a growing trend that’s been sweeping the United States in recent years—a new form of therapy for children with autism. It’s surfing, and there’s no co-pay required. On both of America’s coasts, organizations and programs have independently formed with...
« Previous 1 … 26 27 28 29 30 … 52 Next »
Follow Us On
Facebook-f Twitter Youtube Instagram
Categories
Body Sculpting
Family Health
Featured
Health & Beauty
Military Fitness
Navy SEAL Fitness
Gallery
Follow on Instagram

JOIN GETFITNOW

It’s Fitness 24/7. Videos, Workouts, Nutrition, Recipes, Tips, and more!
* indicates required

  • Home
  • Workouts
  • Nutrition
  • Submissions
  • Follow us on Facebook
Menu
  • Home
  • Workouts
  • Nutrition
  • Submissions
  • Follow us on Facebook
Facebook-f Twitter Youtube Pinterest Instagram
Get Fit Now © Copyright 2025. All Rights Reserved.
  • Website Maintenance Prateeksha Web Design

Your health starts here.

Subscribe for a healthy dose of fitness, plus the latest articles, videos, and expert content.

* indicates required