Staying Healthy During Summer – and Year-Round
During the lazy summer months, travel, parties, lack of sleep and even overindulging in sugary treats can be a recipe for falling off the diet and fitness bandwagon. As a Life Coach, Jim Fannin has …
Cumin Chickpea Tacos Recipe
Do you love tacos? Who doesn't? New cookbook Taco! Taco! Taco! by Sara Haas features 100 taco recipes, each providing delicious and fun ideas for your next meal, including the one below for Cumin Chickpea …
Love Match: The Four Types of Intimacy
Falling in love can seem easy at first, but what about staying in love? If you haven't found your perfect match yet, you are probably wondering what it takes to find “the one” that will …
Advice From an Older Athlete To Young Folks: 7 Tips To Set Up Your Life
I am first a grandfather, second a husband, third a father of five great kids that are in their late twenties and thirties, and lastly a healthy life-long fitness guy. I have coached and mentored …
Get Fit With Only One Piece of Home Gym Equipment? Here’s How.
Jessica Schatz, The Core Expert™, uses her extensive knowledge, skill, and heart to motivate others to live better, happier lives. Find out from her why she thinks the Bosu Ball is the only piece of …
Supporting Women with Endometriosis
March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, …
Standard of Care for Endometriosis Patients
March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, …
Marinated Chicken Breast in Orange Juice with Pistachios Recipe
In just this one recipe from The Mamma Mia! Diet, you can combine all the health benefits of a wide variety of foods. Chicken breast is a very lean meat, rich in protein, that helps …
Mamma Mia! Pasta Salad Recipe
This pasta salad is a tasty summer dish, perfect to prepare on a warm day when don't want to stand in front of the stove but still want to enjoy a simple, refreshing and light …
The Endometriosis Survival Guide
March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, …
Ways of Coping with Endometriosis
March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, …
Common Endometriosis Misdiagnoses
March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, …
