Recipes

Hummus is a super food in that it’s so versatile that it can often be used as a healthier alternative to dairy like eggs and cheese. The Complete Hummus Cookbook by Catherine Gill features over 200 delicious, vegan-friendly recipes for...

The pancake is the classic comfort food! Just imagining a short-stack of flapjacks drizzled with maple syrup will bring a smile to anybody’s face. But did you know that pancakes can be so much more? Pancakes Make People Happy features...

The pancake is the classic comfort food! Just imagining a short-stack of flapjacks drizzled with maple syrup will bring a smile to anybody’s face. But did you know that pancakes can be so much more? Pancakes Make People Happy features...

The food we eat is what powers our bodies—the better we eat, the better we look, feel and perform. Yet less than five percent of Americans are getting the recommended amount of fiber per day—a vital nutrient that can do...

Rhubarb is typically the first spring crop to pop up in the Catskills. The fruit filling of these bars can be altered depending on the season. For similar recipes highlighting farm-fresh produce, check out The Catskills Farm to Table Cookbook...

This recipe features fresh asparagus from Barber’s Farm, a local Catskills farm, as well as the goat cheese that they sell at the farm stand. Any flavor of goat cheese can be used. For similar recipes highlighting farm-fresh produce, check...

The ice-cream alternative that will wow your taste buds … Beautifully coloured with the alkalizing goodness of beetroot and flavoured with sweet banana, which has mildly alkalizing properties thanks to the high level of potassium present. This recipe is lovely...

Soothe your skin and digestive tract and make your heart happy with the goodness of oats and papaya. Note that hemp seeds and chia seeds contain salicylates and amines, so they are optional. See Variation (below) for a gluten-free quinoa...

The food we eat is what powers our bodies—the better we eat, the better we look, feel and perform. Yet less than five percent of Americans are getting the recommended amount of fiber per day—a vital nutrient that can do...

The pancake is the classic comfort food! Just imagining a short-stack of flapjacks drizzled with maple syrup will bring a smile to anybody’s face. But did you know that pancakes can be so much more? Pancakes Make People Happy features...