Shea-Olive Moisturizer Olive oil is rich in omega-3 fatty acids, which are naturally moisturizing and softening for the skin. Olive oil also has plenty of vitamin E, which is a powerful antioxidant and is effective …
Hummus with Garlic and Lemon Ingredients: 1 can garbanzo beans 1/4 cup vegetable broth 2 cloves garlic 3/4 fresh lemon juice 2 tablespoons extra virgin olive oil 1 tablespoon finely minced fresh herb (such as …
Here's a great healthy anytime recipe for stuffed peppers! Fire up the grill and get cooking! Stuffed Poblano Chilies Ingredients: 2 teaspoons olive oil 4 poblano chilies 1 medium onion, diced 2 tomatoes, seeded and …
Floral Healing Facial by Elizabeth TenHouten Calendula is a beautiful flower that is closely connected with skin health. It’s commonly used as a homeopathic remedy for several skin ailments, including relief of skin inflammation, bruising, …
Here's a perfect refreshing drink, just in time for summer berry season! Fresh Red Berry Cooler Ingredients: 2 cups cranberries 2 cups raspberries 1 cup 100% cran-raspberry juice 1 cup fat-free raspberry yogurt 2 cups …
This fabulous salsa recipe is ideal to combine with fish or chicken...and great for the grill! Strawberry Salsa Ingredients: 1 pint fresh strawberries, hulled and sliced 3 medium sweet red peppers, seeded, diced 2 medium …
Rainbow Fruit Salad Ingredients: 1 large mango, peeled and diced 2 cups fresh blueberries 2 nectarines, unpeeled and sliced 2 cups halved fresh strawberries 2 cups seedless grapes 2 bananas, sliced 1 kiwifruit, peeled and …
Cosmic Cucumber Wrap Ingredients: 1 ounce lean ground beef, 1 tablespoon onion, chopped, 1 cup Romaine lettuce, shredded ¼ cup fresh tomatoes, diced ¼ cup cucumber, diced, 1 (8-inch) whole wheat tortilla 1 tablespoon fat-free …
Fruit Slush Ingredients: 2 2/3 cups cantaloupe or watermelon, coarsely chopped, seeded, and peeled, 1 2/3 cups kiwi, coarsely chopped, 3 packets Splenda, 2 tablespoons lime juice, 2 cups water, ice. Directions: In a blender, …
When most people think of garlic, they are reminded of a great flavoring to their delectable meals. What are lesser known about garlic are the health benefits that can come from this miraculous herb. By …
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