Flaxseed and Blueberry Pancakes Ingredients: 3/4 cup buckwheat flour 3/4 cup whole-wheat flour 2 tablespoons ground flaxseed 2 tablespoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 cup skim or low-fat buttermilk …
Prosciutto-Wrapped Asparagus Great for a light lunch or dinner, this is the perfect way to cook and serve asparagus. The prosciutto is what takes it from a simple vegetable side dish to an elegant main …
Did you know that pumpkins are not only good for your body on the inside but also on the outside? They are great for your skin! Pumpkin is actually an active ingredient in many anti-wrinkle …
Are you looking for natural treatments for a cold, allergies, or the flu? These four herbal tea recipes courtesy of the Cooking Well: Healing Herbs book use the powerful healing agents of natural herbs to …
15-Minute Salmon with Tomato Salsa Ingredients: For Salmon: 1 1/2 pounds salmon fillets cut into 4 pieces, skin and bones removed 1 tablespoon lemon juice Salt and pepper to taste For Salsa: 1 …
Spiced Apples Ingredients: 6 medium apples, peeled and pared 1 cinnnamon stick, broken into pieces 4 cloves 2 allspice 2 blades mace 1/2 teaspoon nutmeg 3/4 cup brown sugar 1/2 cup apple cider …
Braised Chicken with Apples and Tarragon Ingredients: 1 chicken (4 to 5 pounds), cut into 8 pieces, skin on 1/2 cup all-purpose flour 2 Gala apples 3 tablespoons olive oil 1 large onion, finely …
Four Beans Salad Ingredients: For the dressing: 1 large garlic clove, minced 2 tablespoons olive oil 4 tablespoons apple cider vinegar 2 tablespoons freshly minced salad herbs Salt and pepper to taste For …
Lime Shrimp Kebobs Ingredients: 16 large shrimp, uncooked, deveined 3 large limes 2 cloves garlic, crushed and peeled 1/4 teaspoon black pepper 2 teaspoons olive oil 2 tablespoons fresh cilantro, cleaned and chopped 10 …
Mini Maple Crab Cakes Ingredients: For Crab Cakes: 1 (16 oz.) can crabmeat, squeezed dry 1/2 cup pure maple syrup 1 tablespoon Dijon or whole grain mustard 1 1/2 teaspoons Old Bay® seasoning (or …
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