Roasted Chicken Breast with Sweet Potatoes Ingredients: 2 tablespoons olive oil 4 (4 ounce) skinless chicken breasts 4 sweet potatoes, unpeeled and quartered (about 1 pound) 1 large yellow bell pepper, seeded, ribs removed, and …
Salmon Bruschetta Ingredients: 1 1/3 cups fresh basil 2/3 fresh parsley 2 tablespoons minced fresh lemon thyme 1/2 cup walnuts 2 garlic cloves (optional) 1 lemon, zested and juiced 1/4 cup olive oil 1 …
The breakfast fruit wrap recipe listed below is from Combat Fat for Kids' Kid Creation section. Older kids can make it by themselves or parents can make it with younger ones! Combat Fat for Kids …
Summer is in full bloom. The grass is green, the air is crisp and nature is calling. Take advantage of the beautiful weather and spend some time outdoors and let the sunshine bathing your skin …
Primavera Pasta Salad Ingredients: 1 1/2 tablespoons olive oil 1 1/2 tablespoons butter or margarine 1 1/2 cups broccoli florets 2 cloves garlic, minced 2 tomatoes, seeded and diced 3/4 cup julienne zucchini 1/2 cup …
Spiced Toasted Almonds Ingredients: 1 tablespoon dried thyme leaves 1 teaspoon kosher or sea salt 1/4 teaspoon red (cayenne) pepper, or to taste 2 teaspoons canola oil 2 cups whole, unblanched almonds Canola oil spray, …
Love Chinese food but hate the calories? Take a look at this delicious recipe for Egg Rolls, tweaked for those looking for healthier approaches to eating! Healthy Chinese Egg Rolls Ingredients: 2 teaspoons minced ginger …
Yogurt-Granola Parfait Ingredients: 1 3/4 cups plain or vanilla yogurt 6 tablespoons honey 8 ounces fresh berries (blackberries, blueberries, raspberries and/or strawberries) 2 Cameo apples 2 1/2 cups granola Directions: Stir together the yogurt …
Honey Walnut Shrimp Ingredients: 1 tablespoon butter 1 cup whole shelled walnuts 3 tablespoons sugar 3 tablespoons mayonnaise 1 tablespoon honey 2 tablespoons sweetened condensed milk 1/2 teaspoon lemon juice 1 cup flour 1/2 teaspoon …
Shea-Olive Moisturizer Olive oil is rich in omega-3 fatty acids, which are naturally moisturizing and softening for the skin. Olive oil also has plenty of vitamin E, which is a powerful antioxidant and is effective …
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