Your health starts here.
“Your health starts here.”
Pork and Shrimp Wontons Ingredients: 1/2 pound boneless lean pork 1/2 pound shelled and deveined medium shrimp 3 water chestnuts, peeled and finely chopped
Shrimp with Pumpkin and Zucchini Fettuccine Ingredients: 1 tablespoon olive oil 1 pound shrimp, peeled and deveined 6 ounces whole wheat fettuccine
Black Bean Soup Ingredients: 12 ounces dried black beans, rinsed 2 teaspoons canola oil 1 large onion, finely diced (about 8 ounces)
Stuffed Turkey Breast Italian Style Ingredients: 4 (4 ounce) skinless turkey breasts 4 pinches dried Italian herbs
Flaxseed and Blueberry Pancakes Ingredients: 3/4 cup buckwheat flour 3/4 cup whole-wheat flour 2 tablespoons ground flaxseed
Prosciutto-Wrapped Asparagus Great for a light lunch or dinner, this is the perfect way to cook and serve asparagus. The prosciutto is what takes it from a simple vegetable side dish to an elegant main course.
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