Since summer is finally here and the cold snow storms are distant memories, it’s the perfect time to share this delicious Strawberry Yogurt Popsicle recipe, courtesy of author Dr. Sonali Ruder, from The Greek Yogurt Diet Continue reading
Cranberry Oat Bread
Ingredients:
3/4 cup honey
1/3 cup vegetable oil
2 eggs
1/2 cup milk Continue reading
Maple Broiled Scallops
Ingredients:
1/4 cup pure maple syrup
1/4 teaspoon horseradish Continue reading
Cranberry-Almond Green Beans
Ingredients:
1/2 cup fresh cranberries
2 cups fresh green beans
1/2 cup slivered almonds Continue reading
Turkey Breast with Cherries
Ingredients:
1/2 cup brown rice
1 tablespoon grapeseed oil Continue reading
Couscous w/ Carrots, Walnuts, and Raisins
Ingredients:
1 cup couscous (try whole-wheat couscous)
1 teaspoon olive oil
2 tablespoons walnuts, coarsely chopped Continue reading
Turkey Waldorf Salad
Ingredients:
For salad:
2 cups sliced celery
2 cups diced unpeeled sweet apples Continue reading
New England Holiday Pudding
Ingredients:
1/2 cup yellow (enriched) cornmeal
5 cups reduced-fat milk, scalded (See note) Continue reading
Many people choose to switch to a vegetarian diet instantly, and completely give up all meat, poultry, and fish. Others make the transition by gradually eliminating those foods from their diets. There is no right or wrong process, so do whichever works best for you and your body. Continue reading
Honey Pumpkin Mousse
Ingredients:
4 eggs, separated
3/4 cup honey
16 ounces fresh pumpkin puree Continue reading