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Farmstand Favorites

Sign Up for Your First Obstacle Race!

Sign Up for Your First Obstacle Race! by Mike Volkmar, MS, CSCS, PES and Matt Carroll, USAW LVL 1, AFAA CPT The rise in popularity of obstacle races is undeniable. The obstacle course race (OCR) community is growing every day...

Cranberry Oat Bread from Farmstand Favorites

Cranberry Oat Bread   Ingredients: 3/4 cup honey 1/3 cup vegetable oil 2 eggs 1/2 cup milk 2 1/2 cups all-purpose flour 1 cup quick-cooking rolled oats 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon...

Please Your Guests with These Maple Broiled Scallops

Maple Broiled Scallops   Ingredients: 1/4 cup pure maple syrup 1/4 teaspoon horseradish 4 to 6 sea scallops per person (you may also substitute 1-inch pieces of chicken breast in this recipe) 1/3 strip bacon per each scallop (or chicken...

Stir Up Your Green Beans with This Cranberry and Almonds Recipe!

Cranberry-Almond Green Beans   Ingredients: 1/2 cup fresh cranberries 2 cups fresh green beans 1/2 cup slivered almonds Olive oil Hot water Salt and pepper to taste     Directions: Place cranberries in a bowl and add hot water until...

New England Holiday Pudding Recipe

New England Holiday Pudding   Ingredients: 1/2 cup yellow (enriched) cornmeal 5 cups reduced-fat milk, scalded (See note) 1/2 cup molasses 1/2 teaspoon salt 1/2 teaspoon ground ginger 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 3 cups fresh fruit...

Add This Apple Stuffing From Farmstand Favorites To Your Holiday Feast!

Apple Stuffing   Ingredients: 1/2 pint unsweetened fresh applesauce 1/2 cup bread crumbs Powdered sage, to taste Small chopped onion Cayenne pepper, to taste     Directions: Mix together 1/2 pint of unsweetened apple sauce, bread crumbs, powdered sage (to...

Honey Pumpkin Mousse Recipe

Honey Pumpkin Mousse   Ingredients: 4 eggs, separated 3/4 cup honey 16 ounces fresh pumpkin puree 2 tablespoons all-purpose flour 1 1/2 teaspoons ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon salt   Directions: In top...

Green Bean Vinaigrette Recipe

Green Bean Vinaigrette   Ingredients: 3 cups fresh green beans or 1 (1 lb.) bag frozen green beans, thawed 1 (14 oz.) jar pimentos, drained 1 tablespoon minced chives 1 tablespoon olive oil 1/2 tablespoon balsamic vinegar, or to taste...

Spice Up Your Holiday Feast with This Homemade Honey Apple Pudding

Honey Apple Pudding   Ingredients: 2 cups stewed apples 1 cup honey 1/2 cup brown sugar 4 tablespoons shortening 2 cups fine bread crumbs 1 1/2 cups flour 2 tablespoons baking powder 2 teaspoons cinnamon 1/2 teaspoon cloves   Directions:...

Kickstart Your Morning with These Tasty Pumpkin Pancakes!

Pumpkin Pancakes   Ingredients: 1 cup cooked pumpkin 2 eggs 1 1/2 pints milk Salt Flour (enough to make a good batter) 2 teaspoons baking powder   Directions: Mix together the cooked and cooled pumpkin, eggs, milk, baking powder, a...
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7 Tips for Being an Informed Health Advocate for Y 7 Tips for Being an Informed Health Advocate for Yourself: https://getfitnow.com/7-tips-for-being-an-informed-health-advocate-for-yourself/ (link in bio) 

#healthadvocate #health #yourhealth #yourhealthmatters #healthylifestyle
#MotivationMonday #workoutmotivation #fitnessmotiv #MotivationMonday #workoutmotivation #fitnessmotivation #gymmotivation #exercisemotivation
Happy National Egg Day! Eggs are a great source of Happy National Egg Day! Eggs are a great source of protein, vitamin B6, vitamin B12 and vitamin D. 

#nationaleggday #eggday #eggs #healthyeating #healthyeats
Today is National Trails Day! What are some of you Today is National Trails Day! What are some of your favorite trails to walk, run or bike? 

#nationaltrailsday #trails #trailrunning #hikingtrails #biketrails #walkingtrails
Discover 5 Easy Ways for Tech-Life Balance: https: Discover 5 Easy Ways for Tech-Life Balance: https://getfitnow.com/5-easy-ways-for-tech-life-balance/ (link in bio) 

#techlifebalance #techlife #technology #healthylifestyle #healthyhabits
Is alcohol a risk factor for dementia? Learn more: Is alcohol a risk factor for dementia? Learn more: https://getfitnow.com/%ef%bf%bcis-alcohol-a-risk-factor-for-dementia/ (link in bio) 

#dementia #dementiaawareness #dementiasupport #dementiaresearch #dementiaprevention
Did you know today is National Senior Health and F Did you know today is National Senior Health and Fitness Day? Age is just a number, stay active!

#nationalseniorhealthandfitnessday #seniorhealth #seniorfitness #seniorhealthandfitnessday
“The Secret Strength of Depression” is a timel “The Secret Strength of Depression” is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more.

Available on Amazon: https://www.amazon.com/dp/1578269539 (link in bio) 

#depression #depressionhelp #selfhelp #mentalhealth #depressionsupport
Today we pause to honor the fallen. Today we pause to honor the fallen.
#WeekendVibes #WeekendVibes
8 Easy and Inexpensive Ways to Self-Care: https:// 8 Easy and Inexpensive Ways to Self-Care: https://getfitnow.com/8-easy-and-inexpensive-ways-to-self-care/ (link in bio)

#selfcare #selfcaretips #takecareofyourself #takecareofyou #metime
Did you know May is Correct Posture Month? Good po Did you know May is Correct Posture Month? Good posture can help you avoid muscle tension, pain, and fatigue.

#correctposturemonth #correctposture #betterposture #goodposture #properposture
Get expert health & fitness tips, videos, workouts Get expert health & fitness tips, videos, workouts, recipes and more by subscribing to our monthly newsletter at www.getfitnow.com. 

#fitness #fitnesscommunity #workouts #workoutideas #recipes #healthyrecipes
Today is National Asparagus Day! Asparagus is an e Today is National Asparagus Day! Asparagus is an excellent source of fiber, folate and vitamins A, C and K.

#nationalasparagusday #asparagus #nutrition #healthyfood #healthyeating
Did you ever play any school sports? #athletes #a Did you ever play any school sports?

#athletes #athlete #sports #schoolsports #athletesofinstagram
#MotivationMonday #workoutmotivation #fitnessmotiv #MotivationMonday #workoutmotivation #fitnessmotivation #exercisemotivation #mondaymotivation
Today is National Eat More Fruits and Vegetables D Today is National Eat More Fruits and Vegetables Day, one of our favorite days of the year!

#nationaleatmorefruitsandvegetablesday #healthyfood #healthyeating #healthyeats #healthyeatinghabits
4 Bad Habits Affecting Your Workouts: https://getf 4 Bad Habits Affecting Your Workouts: https://getfitnow.com/how-to-break-4-bad-habits-affecting-your-workouts/ (link in bio) 

#workout #workoutroutine #workoutvibes #workouttime #workouttips
Get peddling for National Bike to Work Day! #nati Get peddling for National Bike to Work Day!

#nationalbiketoworkday #biketoworkday #biketowork #exercise #biking
In honor of Healthy Vision Month, we challenge you In honor of Healthy Vision Month, we challenge you to eat foods that promote good eye health such as sweet potatoes, carrots, raw red peppers and dark leafy greens.

#healthyvisionmonth #healthyvision #eyehealth #eyehealthtips #nutrition
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