Your health starts here.
“Your health starts here.”
Maple Baked Ham Ingredients: 2 teaspoons dry mustard 2 teaspoons lemon juice 3/4 cup pure maple syrup
Green Bean Vinaigrette Ingredients: 3 cups fresh green beans or 1 (1 lb.) bag frozen green beans, thawed 1 (14 oz.) jar pimentos, drained
Sweet Potato Muffins Ingredients: 8 ounces plain mashed sweet potatoes 2 cups dry oatmeal 1 cup egg whites
Olive Paste and Red Bell Pepper Bruschetta Ingredients: 2 large red bell peppers (about 1 pound) 1 1/2 cups pitted black olives
Homemade Protein Bars Power up for your workouts with these homemade protein bars from the authors of the popular The Body Sculpting Bible for Men.
Three-Bean Chili with Chunky Tomatoes Ingredients: 2 tablespoons canola oil 1 cup onion, coarsely chopped 1/2 cup celery, rinsed and chopped
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