Olive Paste and Red Bell Pepper Bruschetta Ingredients: 2 large red bell peppers (about 1 pound) 1 1/2 cups pitted black olives
Homemade Protein Bars Power up for your workouts with these homemade protein bars from the authors of the popular The Body Sculpting Bible for Men.
Three-Bean Chili with Chunky Tomatoes Ingredients: 2 tablespoons canola oil 1 cup onion, coarsely chopped 1/2 cup celery, rinsed and chopped
Wild Rice and Mushroom Stuffing Ingredients: 1 cup wild rice 4 cups water, salted to taste 1 tablespoon oil
Roast Pork Loin with Apples and Cinnamon Ingredients: 1 1/2 pounds boneless pork loin 1 tablespoon olive oil 1 teaspoon ground black pepper
Making Wiser Food Choices from Combat Fat for Kids Cutting down on fat and excess calories doesn’t always have to involve drastic changes. It’s about making smarter choices and practicing moderation, not deprivation. Making small, deliberate adjustments to old
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