
Maple Baked Ham Ingredients: 2 teaspoons dry mustard 2 teaspoons lemon juice 3/4 cup pure maple syrup

Flaxseed and Blueberry Pancakes Ingredients: 3/4 cup buckwheat flour 3/4 cup whole-wheat flour 2 tablespoons ground flaxseed

Mini Maple Crab Cakes Ingredients: For Crab Cakes: 1 (16 oz.) can crabmeat, squeezed dry 1/2 cup pure maple syrup 1 tablespoon Dijon or whole grain mustard 1 1/2 teaspoons Old Bay® seasoning (or other seafood seasoning) 1 teaspoon

Maple Granola Ingredients: 3 cups old-fashioned rolled oats 1/2 cup sliced almonds 1/2 cup roasted cashews 1/2 cup roasted sesame seeds 1/2 cup roasted sunflower seeds 1/4 cup cup unsalted butter 1/2 cup pure Grade B maple syrup 1/2
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