Hummus & Roasted Red Pepper Pizza Recipe
Looking for a fun, easy dinner? Make it a pizza night with the recipe below from the new cookbook Pizza! Pizza! Pizza! by Sara Haas. It’s delicious AND super doable for a quick weeknight meal. …
Brown Rice Stuffed Pepper Recipe
Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, The Heart Healthy Plant-Based Cookbook by acclaimed chefs and health advocates, Jenneffer Pulapaka and Hari Pulapaka offers over 100 meticulously crafted recipes …
New Study Shows Health Benefits of a Whole‐Food Plant‐Based Diet
A recent research paper titled "Recipe for Heart Health: A Randomized Crossover Trial on Cardiometabolic Effects of Extra Virgin Olive Oil Within a Whole‐Food Plant‐Based Vegan Diet," underscores the significant health benefits of a diet …
Cauliflower with Taratur Recipe
Truly authentic Lebanese cooking is an experience. With nuanced flavors, unique ingredients and a wide variety of recipes to try, there is truly something for everyone to enjoy. Leila Habib-Kirske continues her mother Dr. Madelain …
4 Tips to Make Your Bedroom Better for Sleeping
Sleep is one of the most vital components of overall health, impacting everything from mental clarity to physical well-being. Many people know that factors like exercise and diet play a role in sleep quality. Plant-based …
Roasted Tomato Margarita Pizza Recipe
Make it a pizza night this summer with the easy recipe below from the upcoming new cookbook Pizza! Pizza! Pizza! by Sara Haas. It’s delicious AND super doable for a quick weeknight meal. ROASTED TOMATO …
Paris Olympics 2024 Embraces Plant-Powered Menus
Olympics Embraces Sustainability with Plant-Powered Menus:Paris 2024 Revolutionary Food Plan & Expert Insights In a groundbreaking move that's stirring up the sports world, the Paris Olympic Committee has unveiled a sustainable food strategy that's set …
6 Reasons Why You Should Play Pickleball
If you think pickleball is just a game for seniors, think again. America’s fastest-growing sport now has over 48 million people playing nationwide! The largest player demographic is 18–34-year-olds. Nineteen percent of Americans have played …
BBQ Kale Pizza Recipe
Make it a pizza night this summer with the easy recipe below from the upcoming new cookbook Pizza! Pizza! Pizza! by Sara Haas. It's delicious AND nutritious and the homemade BBQ sauce can be used …
10 Stories of Resilience from Olympic Athletes
The Olympics are just around the corner and that means a very exciting summer is ahead. I can watch any sport at the Olympics. When the Games are on, they’re just non-stop at the background …
How Surfing is Mentally, Physically and Emotionally Therapeutic
Surfing as a form of therapy? It sounds odd, right? As a lifelong surfer, I’ve felt better after surfing—the act of riding a wave in the ocean on a surfboard—but I didn’t know it could …
Sleep & Anxiety: 3 Easy Steps to Get Back on Track
Anxiety and sleep disorders go hand in hand. Poor sleep causes anxiety and anxiety causes poor sleep. In fact, it's likely not a coincidence that the number of Americans suffering from long-term sleep disorders and …
