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3 Best Exercises for Shoulder Health
3 Best Exercises for Shoulder Health Nov. 12, 2015

3 Best Exercises for Shoulder Health

3 Best Exercises for Shoulder Health by Mike Volkmar, MS, CSCS, PES, CPT The shoulder is a very common joint...
5 Best Exercises for Knee Health
5 Best Exercises for Knee Health Nov. 16, 2015

5 Best Exercises for Knee Health

5 Best Exercises for Knee Health by Mike Volkmar, MS, CSCS, PES, CPT Knee pain be the most frustrating injury...
Core Strength: 3 New Moves You Have Never Tried
Core Strength: 3 New Moves You Have Never Tried Jun. 28, 2016

Core Strength: 3 New Moves You Have Never Tried

Core Strength: 3 New Moves You Have Never Tried by Michael Volkmar, MS, CSCS, PES, CPT Add these exercises into...
Top 5 Mobility Moves for Golfers
Top 5 Mobility Moves for Golfers Jul. 07, 2016

Top 5 Mobility Moves for Golfers

Core Strength: Top 5 Mobility Moves for Golfers by Michael Volkmar, MS, CSCS, PES, CPT Summer is here.  The Golf...
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