Your health starts here.
“Your health starts here.”
Green Bean Vinaigrette Ingredients: 3 cups fresh green beans or 1 (1 lb.) bag frozen green beans, thawed 1 (14 oz.) jar pimentos, drained
Flaxseed and Blueberry Pancakes Ingredients: 3/4 cup buckwheat flour 3/4 cup whole-wheat flour 2 tablespoons ground flaxseed
Avocado Delight Ingredients: 3 large, fully ripe avocados 1 tablespoons honey, or to taste 1/2 cup low-fat cream 1/2 cup milk 1 tablespoon raisins Directions: Cut avocados in half lengthwise, remove seeds, and set aside. Scoop pulp from
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