Fitness author and strength and conditioning expert Mike Volkmar believes gymnastic rings should be added as part of one’s workout routine. His new book Gymnastic Rings Workout Handbook contains everything one needs to know about exercising with gym rings to increase strength, improve mobility and build muscle including over 100 workouts. Below, check out Mike’s thoughts on how gym rings can improve your workouts. Continue reading
Strong Legs is the ultimate guide for anyone seeking to revolutionize their training. Designed to work for both experienced and novice exercisers, it provides an in-depth guide to lower body workouts and provides exercise regimens that will give you the strength you’ve always desired.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this book contains everything you need to know to fine-tune your regimen for the ultimate in lower body fitness. Below, check out Mike’s thoughts on a great method to train your lower body. Continue reading
Hummus is one of the easiest, healthiest, and most versatile food choices out there. The Complete Hummus Cookbook by Catherine Gill features over 200 delicious, vegan-friendly recipes for you to try including the one below perfect for fall. Continue reading
What is alpha-1 antitrypsin deficiency (A1AD)? Author Samantha Bowick has written articles revolving around important questions and information about A1AD. She also wrote Living with Alpha-1 Antitrypsin Deficiency with her mom Marie Bowick, who is an A1AD patient. Their new book, available now, offers the most up-to-date information on this illness.
Supporting Those with Alpha-1 Antitrypsin Deficiency (A1AD)
More than 100,000 individuals in the U.S. suffer with alpha-1 antitrypsin deficiency (A1AD), a rare genetic, incurable disease which causes the liver to not produce a certain protein which protects and keeps the lungs functional. What are some ways to support people who suffer from this disease? Continue reading
What is alpha-1 antitrypsin deficiency (A1AD)? Author Samantha Bowick has written articles revolving around important questions and information about A1AD. She also wrote Living with Alpha-1 Antitrypsin Deficiency with her mom Marie Bowick, who is an A1AD patient. Their new book, available now, offers the most up-to-date information on this illness.
Ways of Coping with Alpha-1 Antitrypsin Deficiency (A1AD)
More than 100,000 individuals in the U.S. suffer with alpha-1 antitrypsin deficiency (A1AD), a rare genetic, incurable disease which causes the liver to not produce a certain protein which protects and keeps the lungs functional. What are some ways to cope with this disease? Continue reading
What is alpha-1 antitrypsin deficiency (A1AD)? Author Samantha Bowick has written articles revolving around important questions and information about A1AD. She also wrote Living with Alpha-1 Antitrypsin Deficiency with her mom Marie Bowick, who is an A1AD patient. Their new book, coming out August 27, 2019, offers the most up-to-date information on this illness.
Common Alpha-1 Antitrypsin Deficiency Misdiagnoses
More than 100,000 individuals in the U.S. suffer with alpha-1 antitrypsin deficiency (A1AD), a rare genetic, incurable disease which causes the liver to not produce a certain protein which protects and keeps the lungs functional. How do you know if you have A1AD and not something else? Continue reading
What is alpha-1 antitrypsin deficiency (A1AD)? Author Samantha Bowick has written articles revolving around important questions and information about A1AD. She also wrote Living with Alpha-1 Antitrypsin Deficiency with her mom Marie Bowick, who is an A1AD patient. Their new book, coming out August 27, 2019, offers the most up-to-date information on this illness.
Early Signs of Alpha-1 Antitrypsin Deficiency
More than 100,000 individuals in the U.S. suffer with alpha-1 antitrypsin deficiency (A1AD), a rare genetic, incurable disease which causes the liver to not produce a certain protein which protects and keeps the lungs functional. What are the early signs to look out for? Continue reading
What is alpha-1 antitrypsin deficiency (A1AD)? Author Samantha Bowick has written articles revolving around important questions and information about A1AD. She also wrote Living with Alpha-1 Antitrypsin Deficiency with her mom Marie Bowick, who is an A1AD patient. Their new book, coming out August 27, 2019, offers the most up-to-date information on this illness.
Standard of Care for Alpha-1 Antitrypsin Deficiency (A1AD) Patients
More than 100,000 individuals in the U.S. suffer with alpha-1 antitrypsin deficiency (A1AD), a rare genetic, incurable disease which causes the liver to not produce a certain protein which protects and keeps the lungs functional. What information do you need to know about the standard of care for this disease? Continue reading
What is alpha-1 antitrypsin deficiency (A1AD)? Author Samantha Bowick has written articles revolving around important questions and information about A1AD. She also wrote Living with Alpha-1 Antitrypsin Deficiency with her mom Marie Bowick, who is an A1AD patient. Their new book, coming out August 27, 2019, offers the most up-to-date information on this illness.
The Alpha-1 Antitrypsin Deficiency Survival Guide
More than 100,000 individuals in the U.S. suffer with alpha-1 antitrypsin deficiency (A1AD), a rare genetic, incurable disease which causes the liver to not produce a certain protein which protects and keeps the lungs functional. What do you do if you’re diagnosed? How about long-term? Continue reading
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In the new sharing economy, you can tell your story in a material way by blogging, writing a book, developing a course, product, or podcast. But the new economy is more than a transaction of goods and services. It’s an exchange of trust with the intent of building relationships, and ultimately a tribe of trusted followers that will receive your message of gratitude. Continue reading