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Cauliflower with Taratur Recipe

Truly authentic Lebanese cooking is an experience. With nuanced flavors, unique ingredients and a wide variety of recipes to try, there is truly something for everyone to enjoy. Leila Habib-Kirske continues her mother Dr. Madelain

4 Tips to Make Your Bedroom Better for Sleeping

Sleep is one of the most vital components of overall health, impacting everything from mental clarity to physical well-being. Many people know that factors like exercise and diet play a role in sleep quality. Plant-based

Roasted Tomato Margarita Pizza Recipe

Make it a pizza night this summer with the easy recipe below from the upcoming new cookbook Pizza! Pizza! Pizza! by Sara Haas. It’s delicious AND super doable for a quick weeknight meal. ROASTED TOMATO

Paris Olympics 2024 Embraces Plant-Powered Menus

Olympics Embraces Sustainability with Plant-Powered Menus:Paris 2024 Revolutionary Food Plan & Expert Insights In a groundbreaking move that’s stirring up the sports world, the Paris Olympic Committee has unveiled a sustainable food strategy that’s set

6 Reasons Why You Should Play Pickleball

If you think pickleball is just a game for seniors, think again. America’s fastest-growing sport now has over 48 million people playing nationwide! The largest player demographic is 18–34-year-olds. Nineteen percent of Americans have played

BBQ Kale Pizza Recipe

Make it a pizza night this summer with the easy recipe below from the upcoming new cookbook Pizza! Pizza! Pizza! by Sara Haas. It’s delicious AND nutritious and the homemade BBQ sauce can be used

10 Stories of Resilience from Olympic Athletes

The Olympics are just around the corner and that means a very exciting summer is ahead. I can watch any sport at the Olympics. When the Games are on, they’re just non-stop at the background

How Surfing is Mentally, Physically and Emotionally Therapeutic

Surfing as a form of therapy? It sounds odd, right? As a lifelong surfer, I’ve felt better after surfing—the act of riding a wave in the ocean on a surfboard—but I didn’t know it could