Health & Beauty

Jessica Schatz, The Core Expert™, uses her extensive knowledge, skill, and heart to motivate others to live better, happier lives. Find out from her why she thinks the Bosu Ball is the only piece of equipment you need for your...

March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, and Treatment Options is out...

March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, and Treatment Options is out...

March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, and Treatment Options is out...

March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, and Treatment Options is out...

March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, and Treatment Options is out...

March is Endometriosis Awareness Month. Author and endometriosis patient Samantha Bowick has written articles revolving around important questions and information about endometriosis. Her new book Living with Endometriosis: The Complete Guide to Risk Factors, Symptoms, and Treatment Options is out...

Robert Hamilton Owens has done a lot–mountain climbing, radio and TV personality, keynote speaker, minister, Ironman®, philanthropist, triathlete, Special Ops Pararescueman, and father of five. But of all the pursuits he’s undertaken, there’s one title that best describes this literal...

How is it that the Italians stay healthier and live longer with all that delicious food and tasty wine—la Dolce Vita? That’s the Italian secret—their classic Mediterranean diet, now described and modernized in The Mamma Mia! Diet, a complete Italian...

The Emmy Award-winning daytime talk show The Doctors headed to three different gyms – budget, mid-range and luxury – to investigate what germs and bacteria are lurking on your treadmill. What did they find? Bacteria on several pieces of cardio...