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Are Screen Devices and Social Media Making Us Un-Social?

The Pace of Modern Life I spent last weekend in a big city and was, as always, struck with the higher pace (it literally seems like there is a high correlation between population and pedestrian walking speed!). What I was...

Social Media Impact on Youth Mental Health

In two groundbreaking moves over the past couple months, New York City Mayor Eric Adams has not only officially classified social media as a "public health hazard" and an "environmental toxin," but also filed a lawsuit against TikTok, Instagram, Facebook,...

Tech-Life Balance During the Holidays

Technology use can have both positive and negative impacts, and this perhaps becomes even more apparent during the holidays: Do you scroll away and get that short term feel good and dopamine kick but look back in January wondering where...

6 Ways to Battle FOMO (Fear of Missing Out)

FOMO (fear of missing out) is an anxiety-based feeling that others are experiencing something exciting or fulfilling, and we are missing out on it. While many think of FOMO as a trivial part of teenagers' development, in today's hyper-connected world...
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