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Tech-Life Balance During the Holidays

Technology use can have both positive and negative impacts, and this perhaps becomes even more apparent during the holidays: Do you scroll away and get that short term feel good and dopamine kick but look back in January wondering where

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6 Ways to Battle FOMO (Fear of Missing Out)

FOMO (fear of missing out) is an anxiety-based feeling that others are experiencing something exciting or fulfilling, and we are missing out on it. While many think of FOMO as a trivial part of teenagers’ development, in today’s hyper-connected world

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