Authors

DR. SONALI RUDER

DR. SONALI RUDER is a board certified emergency medicine physician, recipe developer, blogger and bona fide foodie. In 2007, she entered a recipe contest on a whim and ended up being selected from thousands of entrants to compete on a cooking competition on the Food…

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PAOLA LOVISETTI SCAMIHORN

PAOLA LOVISETTI SCAMIHORN is an Italian pharmacist, researcher and food writer with particular attention to healthy eating. Cooking, eating healthy food and staying active have always been her life-long passion and way of life. She has a cooking blog "Passion and Cooking" and contributes to…

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TERRI SCHNEIDER

TERRI SCHNEIDER is a writer, speaker, coach, and sport psychology consultant, and above all, an extreme multi-sport endurance athlete—including being a world-class triathlete for a decade, an elite international adventure racer, and a mountaineer. She has co-authored numerous books, including Triathlon Revolution and Triathlete’s Guide…

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ELIZABETH SHAW, RDN

ELIZABETH SHAW, MS, RDN, CLT is a nutrition expert, adjunct professor of nutrition and owner of a nutrition communications consulting business. She is a nationally recognized speaker and freelance writer for Fit Pregnancy, Shape, Oxygen and Fitness Magazine. Her passion for spreading the message about…

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STEWART SMITH

STEWART SMITH, USN, is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, Maximum Fitness, The S.W.A.T. Workout, and most recently The Navy SEAL Weight…

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