Authors

SARI GREAVES, RDN

SARI GREAVES, RDN, is an expert nutrition consultant and former national spokesperson for the Academy of Nutrition & Dietetics. She is a leading nutrition expert in women’s health, weight management, and wellness and disease prevention. As the Nutrition Director at Step Ahead Wellness Center in…

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SARA HAAS, RDN

SARA HAAS, RDN, LDN is a food and nutrition expert with formal training in the culinary arts. She works as a freelance writer, recipe developer, media authority, public speaker and consultant dietitian/chef. Sara is a former culinary and nutrition instructor and served as a National…

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ROGER HALL

ROGER HALL is an HKC certified kettlebell trainer. He holds a master’s degree in education from the University at Albany. Roger has trained and been involved in fitness for 8 years. He currently lives in upstate New York where he opened a thriving kettlebell studio.…

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DAVID KIRSCHEN

DAVID KIRSCHEN is the Director of Personal Training and Strength Coach at New York’s EVF Performance gyms. He has 15+ years of personal training, coaching, education, and club management experience at Asphalt Green, Equinox, Cando Fitness, and American Leisure. David earned a BS in Physical…

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GWEN LAWRENCE

GWEN LAWRENCE has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction, her sport-specific Power Yoga for Sports training program, and her VYX™ (Vinyasa Yoga Extreme) system. Gwen is the yoga instructor for several New York Yankees baseball…

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