thryoid health

Tomato and Basil Salad Recipe

Tomato and Basil Salad   Ingredients: 6 to 8 fresh basil leaves 6 large tomatoes (about 2 pounds) 1 shallot, minced 1 large garlic clove, minced 2 tablespoons balsamic vinegar (preferably aged) 3 tablespoons olive oil 1 tablespoon flaxseed oil

Read More »

Grill Up This Tasty Mediterranean Portobello Burger!

Mediterranean Portobello Burger Ingredients: 4 teaspoons olive oil 4 large portobello mushroom caps 4 slices onion 2 garlic cloves, minced (optional) 4 tablespoons roasted red bell pepper spread 4 teaspoons chopped black olives 4 teaspoons feta cheese 8 slices tomato

Read More »

Your health starts here.

Subscribe for a healthy dose of fitness, plus the latest articles, videos, and expert content.

* indicates required