DAVID KIRSCHEN is the Director of Personal Training and Strength Coach at New York’s EVF Performance gyms. He has 15+ years of personal training, coaching, education, and club management experience at Asphalt Green, Equinox, Cando Fitness, and American Leisure. David earned a BS in Physical Education from SUNY Cortland, and is a respected presenter and coach for a number of professional training seminars along the East Coast, including elitefts.com’s Learn to Train series. He is an active professional powerlifter and recently earned the runner-up spot at the XPC Championships at the 2013 Arnold Classic. He is the author of The Strength Training Bible, The Strength Training Bible for Women, and Mobility Workout Handbook.