combat fat for kids

Making Wiser Food Choices for the Whole Family

Making Wiser Food Choices from Combat Fat for Kids   Cutting down on fat and excess calories doesn’t always have to involve drastic changes. It’s about making smarter choices and practicing moderation, not deprivation. Making small, deliberate adjustments to old

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Keeping Your Food Safe to Eat

While you’re making wiser food choices, and planning and preparing healthy meals for your family and yourself, keep these tips from Combat Fat for Kids in mind. Plan ahead to defrost the meat you will need for dinner. Don’t defrost

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