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7-Min Home Calves Workout Routine by Hugo Rivera

7-Min Home Calves Workout Routine by Hugo Rivera

WATCH this video to learn how to get a quick and effective 7-minute calf workout in the privacy of your home with the help of Hugo Rivera, author of Continue reading →

Body Sculpting, Video, Workouts   calves, Hugo Rivera

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Today marks the Summer Olympics Opening Ceremony! Today marks the Summer Olympics Opening Ceremony! What is your favorite event? #olympics #olympicgames #summerolympics #tokyoolympics #openingceremony #olympicathlete #athletes
“The Complete Quinoa Cookbook” offers over 100 “The Complete Quinoa Cookbook” offers over 100 unique recipes - all starring quinoa - from the kitchen of “The Dirty Vegan” herself, Catherine Gill! @thedirtyvegan_official Pre-order now on Amazon: https://www.amazon.com/dp/1578268834 (link in bio) #quinoa #cookingwithquinoa #quinoarecipes #cookbook #recipes
RECIPE ALERT: Fresh and Toasty Summer Bruschetta B RECIPE ALERT: Fresh and Toasty Summer Bruschetta Bites 👉 https://getfitnow.com/fresh-toasty-summer-bruschetta-bites-recipe/ (link in bio) #bruschetta #summerfood #summereats #summerrecipes #recipes #recipe
Happy National Watermelon Month! Watermelon featur Happy National Watermelon Month! Watermelon features high water content, antioxidants, amino acids, potassium, vitamin C and more. #nationalwatermelonmonth #watermelonmonth #watermelon #nutrition #healthyeating #healthyfood #healthyeats
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“The Warrior’s Book of Virtues” uses the bat “The Warrior’s Book of Virtues” uses the battle-tested principles of the United States Marine Corps to help everyone live their best life in easy and practical ways. Pre-order now on Amazon: https://www.amazon.com/dp/1578269148 (link in bio) #liveyourbestlife #livingyourbestlife #betterlife #lifestyle #virtues
Try out this recipe for the perfect summer dessert Try out this recipe for the perfect summer dessert! Peach Tart Recipe: https://getfitnow.com/peach-tart-recipe/ (link in bio) #summerdessert #summerrecipes #summereats #dessertrecipes #peachtart #yum
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Did you know July is National Parks and Recreation Did you know July is National Parks and Recreation Month? This year’s theme is “Our Park and Recreation Story” and you are encouraged to share how your community is stronger, more vibrant and more resilient because of parks and recreation using #OurParkAndRecStory. #nationalparksandrecreationmonth #parksandrecreationmonth #enjoytheoutdoors #spendtimeoutside #community
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This tasty and colorful salad is prepared with dif This tasty and colorful salad is prepared with different Mediterranean vegetables that recall the beautiful summer sun. It can be served as a main course on a hot day when we appreciate a light and refreshing meal. Mediterranean Summer Salad Recipe: https://getfitnow.com/mediterranean-summer-salad-recipe/ (link in bio) #summersalad #mediterraneansalad #salad #healthyrecipe #healthyrecipes
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