HOLLIS LANCE LIEBMAN, prior to his career as an author and personal trainer, has been a fitness magazine editor, national bodybuilding champion and published physique photographer. Hollis has also served as a bodybuilding and fitness competition judge. He is the author of Complete Physique. His previous books include Peak Physique, From Slight to Might, Exercise in Action: Core, and more. He currently lives in Los Angeles and works as a personal trainer. Visit www.holliswashere.com to keep up with all of his things social, including fitness tips and complete training programs.