The Forums

Home The Forums Workouts Tactical Fitness book

This topic contains 0 replies, has 1 voice, and was last updated by  SIR 1 year, 8 months ago.

Viewing 1 post (of 1 total)
  • Author
  • #1645


    I am having a hard time understanding this book how long are you suppose to take between excises and sets.In the build muscle stamina part is that suppose to be done all at once or spreed out thou the day and the subs for swimming how do you know how long it takes you to swim if you have no water to see do I just guess?The way the book is just left open so to speak are you suppose to just do all this at your own pace?

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

Subscribe and Connect

Login or Register

To join in the conversation on our blog and/or forum, you must be registered and logged in. Please use the link below to do so. Login Register
© Copyright 2015 - Get Fit Now - All Rights Reserved
WordPress Theme Design by Web Considerations