The Forums

Home The Forums Workouts Navy Seals Fitness Shoulder Workout.

This topic contains 2 replies, has 3 voices, and was last updated by  sandranewman 3 years, 9 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #103

    edsta1421
    Participant

    I just bought The Complete Guide to Navy Seal Fitness and read through it. I want to start with the beginners workout and progress on to the the other two workouts. On day two of the 30 day beginner workout it says to do the shoulder workout, but I cannot find where the workout is in the workout section or book. I think an index would be helpful in a future edition. I know this is not an entirely big deal and I am very impressed with all of the information in the book, especially the running and swim training. Any direction would be extremely helpful.
    Thanks,
    Ed

    #108

    Get Fit Now
    Keymaster

    Hi Ed,

    Please take a look at this post which clarifies the workout:

    http://getfitnow.com/light-weight-shoulder-workout/

    Best,

    http://www.GetFitNow.com

    #973

    sandranewman
    Participant

    Is it in physical book or a digital one? Navy Seal fitness is in fact way hard than any individual programs, this is mostly been use by military as they are bound to always conquer with obstacle, so their workout training must be difficult that we knew.

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.

Login or Register

To join in the conversation on our blog and/or forum, you must be registered and logged in. Please use the link below to do so. Login Register

Subscribe to Our Newsletter



Subscribe and Connect

  • Check Us Out on YouTube Channel
  • Get the RSS Feed
  • © Copyright 2015 - Get Fit Now - All Rights Reserved
    WordPress Theme Design by Web Considerations