Bell, Gallant, Pike, Legion 8, Jenny. These are the names of workouts created as a tribute to men and women who lost their lives in service to their country. The Hero Workouts presents a collection of these honorific workouts dedicated to their memory.
The Hero Workouts features over 100 workouts each named for a fallen hero and includes the story of their personal lives and battle action. The story behind The Hero Workouts is one that needs to be told. Each workout is named after a fallen soldier or group of soldiers. Continue reading